When life with kids gets loud, gentle routines can help your nervous system settle and your home feel kinder. Here is a ...

One of the best parts of any romantic relationship is slowly getting to know your significant other. However, some behavioral quirks and oddities might not reveal themselves until later in your dating ...

Getting rhythm, to paraphrase the late Johnny Cash, is not something we learn, but is "part of our biological toolkit. " That ...

Help your baby drift off to sleep with the best white noise machines. Explore our top picks, featuring soothing sounds and ...

In A Nutshell Newborns can predict musical beats within the first two days of life, but show no brain response to melodic patterns 49 sleeping babies listened to Bach piano pieces while scientists ...

Adulting is rough — it means errands, bills, meal planning, work, and plenty of other responsibilities. The stress adds up and can really impact sleep quality. Gone are the days of after-lunch naps, ...