Bingosize with Carla 10:30 a.m.: Exercise with Karen 1 p.m.: Bingo with Bradford Square Tuesday 8:30 a.m.-3:30 p.m.: ...

As nearly one in five Canadians cross the age 65 threshold, it’s time for families to make decisions about how they will live out their days ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

Arthritis is one of the most common chronic conditions affecting aging dogs and cats.

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Through triumph and tragedy, Tai Babilonia redefined what a figure skater could be, winning five U.S. titles with pairs ...

Four years ago, Jo Beth Shelton started a tai chi class at the Guntersville Senior Center with her decades’ worth of ...

The climbing superstar reveals the music behind his record-breaking rope-free ascent, from Tool to Nothing More and Linkin Park.

Think of a time when you didn’t feel your best, maybe because you were experiencing workplace burnout, maybe you just took a major loss, or maybe you just broke up with your significant other. Now ...

Carmichael native Alex Honnold muses about future challenges after his livestreamed Netflix climb in Taipei.

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...