For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the quality of that sleep might be more important than the quantity. Sure, ...

Check that your Android phone works with the Fitbit app before setting up your device. Personalize your dashboard and notifications to match your fitness goals and preferences. Sync your Fitbit ...

Amazon’s Prime Big Deal Days sale is less than a week away, with two days of member-exclusive discounts set to land on 7 October. With thousands of offers expected on brands such as Apple, Ninja, Oura ...

Those leading the innovation, including Garmin, Fitbit and Apple, and those aiming for the best value like Xiaomi and Amazfit. You can find reviews of my top 10 recommendations for the best fitness ...