Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

BTS members undergo training in Los Angeles. This work prepares them for their 2026 group comeback. Trainer Ma Sun-ho shares details of their workout routine. Members lift weights and train to muscle ...

Use these 5 The Gym Group discount codes to save on memberships with the popular gym chain. All coupon content is created by Tom’s Guide. We may earn a commission if you buy through our links. More ...