Sudden weight fluctuations significantly impact kidney health, increasing the risk of chronic kidney disease progression and reduced function. Both ra ...
Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...
Celebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends ...
In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...
These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...
But in general, the average exerciser can expect to gain anywhere from a half pound to 2 pounds of muscle in a month of training, according to the American Council on Exercise.
And ITV News investigation found that a total of 399 children have been given the jabs on the NHS, the youngest aged nine.
In October 2025, Jonathan Van Ness told his TikTok followers that he had lost 70 pounds over the past year. He started a ...
Everyday habits that may seem harmless can gradually take a toll on your body. A Russian cardiologist shared five such habits ...
Sedentary lifestyle choices are becoming the reason behind modern health troubles. From stubborn gut issues to a sluggish metabolism that leaves you tired and worn out, Ayurvedic expert offers 8 ...
When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.
I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...