The 13th India-Kyrgyzstan Joint Special Forces Exercise KHANJAR is underway in Assam. The annual bilateral exercise aims to ...

Ohio Lt. Gov. Jim Tressel kicked off round two of the Team Tressel Fitness Challenge this week in 1,376 schools across Ohio, with 390,845 students enrolled in the ...

Members of the Colorado Supreme Court appeared receptive on Wednesday to the notion that water-related enterprises have the legal authority to exercise the governmental power of eminent domain over ...

Laredo has moved into the top three of the Healthier Texas Community Challenge as residents continue logging activity and closing the gap in the statewide fitness competition.

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...

In the episode Fitness Industry Outlook 2026: Growth, Advocacy & What Operators Need to Know, ATFW a Fitness News Podcast ...

Protein is important, no matter what your workout entailed, because it helps your muscles recover from the damage caused by exercise, Ehsani explains. Basically, when you work out—whether running or ...

XI'AN CITY, SHAANXI PROVINCE, CHINA, January 21, 2026 /EINPresswire.com/ -- The global nootropics and wellness ...

This classic bodyweight exercise is making a serious comeback in modern fitness routines for one simple reason: it works.

At long last, player protest with ball or strike calls can be handled with something other than ineffectual arguing.

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.