Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

It's true of hospitalizations for nine different health conditions.

Rules about parking and beach closures will look different than in past years, though license-plate readers will still be in ...

Palm Beach County Fire Rescue and Ocean Rescue conducted their first joint training with the U.S. Coast Guard at Jupiter ...

Miami Beach officials don’t seem to be sweating the return of spring break.A new PSA released this week by the<a class="excerpt-read-more" href=" More ...

Miami Beach is rolling out a new advertising campaign ahead of spring break, signaling a shift in tone two years after the city went viral for publicly “breaking up” with rowdy spring breakers.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

The new campaign reflects a shift in tone after the city imposed draconian spring break measures in each of the past two years.

The Nationals are heading to West Palm Beach, Fla., to prepare for the 2026 season. Here is your guide to everything you need ...

Coming off their first missed trip to the postseason since 2016, the hungry Astros will report to Spring Training next week ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...