Using medical or recreational marijuana to ease symptoms of numerous mental health conditions doesn’t work, according to two ...

Cognitive behavioral therapy significantly improves sleep quality and reduces insomnia severity in patients with acquired brain injury, including stroke and TBI.

Those with misophonia can find it hard to accept that their lives may look different than they expected. CBT and acceptance are important for managing congruence and self-love.

I have created four sets of taxonomies checklists to invoke AI personas for a synthetic therapist, client, therapist-supervisor, and therapy evaluator. An AI Insider scoop.

NHS partners have found that AI-based CBT can outperform human clinical judgment when treating individuals with moderate depression and anxiety, while achieving comparable therapeutic alliance and ...

Eating disorder treatment dropout is common and multifactorial. Improving engagement, reducing waiting times, and ...

The numbers tell an urgent story: Nearly 1 in 4 U.S. adults (58+ million people) have a mental health condition, while 1 in 3 ...

Mindset needs more than willpower. It rests on character—something practiced, embodied, and tested. Growth mindset shows why.

A new study, published in JAMA Network Open, reports the outcome of a clinical trial out of Johns Hopkins University assessing the effectiveness of psilocybin as a treatment for smokers attempting to ...

Research shows more people are turning to AI to process grief, manage anxiety and find meaning in their lives. Are we witnessing a mental health revolution or a crisis in the making?

A woman from York has spoken about her recovery from crippling OCD following a skin infection. Meg, 25, said the condition left her unable to work and in tears each day until she accessed support ...

Then you’re wide awake in no time,” she adds. That will stimulate the little hamster to start running on the worry wheel in your mind, including thoughts like: “Damn, if I don’t fall asleep again ...