BODY Coach Joe Wicks recently lifted the lid on what really goes into ultra- processed protein bars. Aside from potential ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

Store-bought protein bars can be expensive and packed with hidden sugars. In this video, I show you how to make delicious, ...

Starting the day with a high-protein, balanced breakfast can make all the difference in how you feel throughout the day. Egg ...

These Popcorn Granola Snack Bars are an energy-boosting pick-me-up, providing the stamina you need along with delicious ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

You stomach—and muscles—deserve these high-protein, high-fiber recipes created by a registered dietitian. The meals are ...

Beach picnics provide the perfect opportunity to enjoy the sun, sand, and sea while relishing some delicious snacks ...

A "high-protein" food typically contains at least 20% protein, according to Halle Saperstein, RD, a clinical dietitian at Henry Ford West Bloomfield Hospital. While most people can get enough protein ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...