FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Following a strict ketogenic diet isn’t easy. Cutting out carbs and sticking ... They’ve made sticking to my keto plan more fun and delicious! Another major plus of Trubody ACV Keto Gummies ...

There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...