This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

Adding a seasonal veggie to your table is easy with these popular side dish recipes that use colorful fall produce like sweet ...

This sweet, creamy curry is loaded with nutrient-packed winter squash. Go vegan with soy sauce or vegan fish sauce. Dredge ...

Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...

A creamy zucchini soup makes for a comforting option on cooler days. Saute onions and garlic before adding sliced zucchinis ...

While fattier cuts of meat, root vegetables, and pulses work well in the slow cooker, other foods can end up too dry, too ...

The Morphy Richards Compact Soup Maker is perfect for small households or individuals, producing up to three servings of ...

Who says pasta can’t be healthy? These 3 quick and easy recipes are light, flavorful, and ready in just 20 minutes—perfect ...

Both steaming and boiling are classic techniques. They are easy, oil-free, and perfect for healthy everyday meals.

These dinner recipes have at least 6 grams of fiber per serving without beans, using other foods like lentils and avocado to ...

Kat Kinsman is an award-winning writer, editor, podcast host, and public speaker with over 17 years experience creating food and beverage-based stories, videos, podcasts, events, books, and live news ...