Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Crunch test after 55 from MA, CSCS Jarrod Nobbe. Get score ranges, form cues, and tips to boost reps safely.

Jillian Mercer, who grew up in Dartmouth, loves the freezing cold ocean water in New Bedford, and diving in recently has been all about keeping her streak alive. What started as a summer challenge in ...

1000-Lb. Sisters star Amy Slaton is opening up about her wedding decisions. In Us Weekly’s exclusive sneak peek of the Tuesday, January 13, episode of TLC’s reality show, the bride-to-be meets with ...

President Donald Trump’s “One Big Beautiful Bill Act” signed into law in July will net the average taxpayer a bigger refund for the 2025 tax season. After filing taxes in early 2026, the average ...

Discover how casino loyalty programs really work, how player tracking algorithms calculate your ADT and theoretical value, and why comps aren’t based on losses.

Russia plans to significantly ramp up production so that, as early as 2026, it can launch up to 1,000 drones per day against Ukraine, says Commander-in-Chief of the Armed Forces of Ukraine Oleksandr ...

For 30 days straight, I completed 1,000 bodyweight reps daily using nothing but grit and determination - no gym, no equipment. I rotated through push-ups, sit-ups, squats, and more to test my ...

Georgia has a food scene that continues to surprise even the most seasoned locals. Just when you think you have eaten your ...

Conor Niland is a former tennis player and author of the book 'The Racket: On Tour with Tennis’ Golden Generation and the ...

For starters, you don’t have to hit five digits to see benefits.

A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths. That daily habit ...