Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Popcorn is a complex carb, which takes longer to digest and does not spike blood sugar significantly ... Healthier popcorn will have no added sugars, the experts note. In its original form ...

Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

I hope you and your family love it just as much as we do! I like to pop plain ... Make sure you have a small pot, an instant-read kitchen thermometer, and some parchment paper (to dry the popcorn) ...

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...

It’s now obsolete. But there are other uses of o’clock that have stuck around. “Something that we still do today, which we have recorded back to the 1700s, is using ‘x o’clock’ in ...

Good health is less about avoiding carbs and more about choosing your carb-containing foods wisely. Photo / Getty Images As well as Jennifer Bowden’s columns in the NZ Listener and here at ...