Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

Popcorn also contains vitamins ... Popcorn is a complex carb, which takes longer to digest and does not spike blood sugar significantly, the experts note. The fiber content also helps slow ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

According to the USDA Database, one serving of air-popped popcorn, unsalted, contains about: ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...