Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

By Kyle James, Reporter Average Halloween spend is hitting a record $114.45 per person in 2025 (NRF). Candy target: 12¢ per ...

Test yourself with 8 simple bodyweight moves. Do them cleanly and your fitness age may be 20 years younger. Form tips ...

Bafana Bafana head coach Hugo Broos has cast the net wide in naming a 45-man preliminary squad as South Africa gears up for the decisive and final stretch of the 2026 FIFA World Cup qualifiers next ...

Royal sculptor Frances Petchey reveals how she got her prestigious gig, what it's like to sculpt the late Queen, and her ...

Our guide to everything that could be coming - and the sensible measures you can take that will leave you better off ...

Professor to address ‘The Shifting Landscape of U.S. Education’ at event in Solana Beach The landscape of education is constantly shifting as new priorities, policies, and programs are developed.

It is arguably the most festive time of year in Los Angeles: Halloween season. Whether you lean spooky or playful, the days and weeks leading up to Oct. 31 are littered with events, often with no ...

Located just off the Garden State Parkway at Exit 120, this natural oasis sits within an hour’s drive of both New York City and Philadelphia. It’s a testament to New Jersey’s nickname as the Garden ...

Explore the world of creativity with this captivating video showcasing homemade inventions! Discover innovative do-it-yourself projects that very few people know about but are incredibly ingenious.

In this video, we explore a fascinating, cool idea that encourages you not to rush to buy something you can easily create ...