In subtle and profound ways, the popular ethos online may be socializing women away from having any interest in raising children in their own life ...

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Iron deficiency affects millions of Indian women, impacting immunity, energy, and pregnancy. Learn causes, diet tips, and ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Actress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi ...

Manchester United Women have two wins and two clean sheets through two UEFA Women’s Champions League matches. Sure, they were both 1-0 wins, and perhaps United could have done more to get some goals ...

2025-10-17T09:39:23-04:00 2025-10-17T09:00:30-04:00 by Betania Vidal Once women reach their 40s, their metabolism slows, hormones fluctuate, and muscle mass naturally starts to decline. Some of the ...