Let’s cover the top five sugar free treats you’ve gotta try this Halloween. Simple recipes and store purchases have never ...

First Amendment concerns arise as California mandates restaurant allergen disclosures, creating legal exposure and ...

Jay Maillet and his wife are both dentists, but if you see them handing out candy bars on Halloween, it’s not an apparition. ...

Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.

It's in everything from bottles of water to packets of popcorn, but what's behind the protein boom and what does it say about ...

DOCTORS have dubbed her the “Ozempic poster girl” after she managed to keep her six stone weight loss off for two YEARS after ...

Your local Audubon Lions Club has been a source of service to this community and beyond for over 82 years. Chartered in 1943, ...