California will become the first state in the US to ban schools from serving children ultra-processed foods. New legislation ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Sardines are a concentrated source of essential nutrients such as protein, B12, and calcium. Eating them could lower your risk of common health conditions.

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

Award-winning chef Lidia Bastianich joins TODAY to share two recipes from her sixteenth cookbook “Lidia’s The Art of Pasta” ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Here are the top apple juice brands ranked worst to best. Let's just get this out of the way now: An apple a day can keep the ...

Jean Parent is having a few pinch-me moments these days. After more than a year spent living rough along Hamilton’s ...

As longevity becomes one of the fastest growing wellness trends, a simple lifestyle change could help one 'live forever'.

Small studies suggest that eating walnuts may help with stress, boost mood, and support better rest. Walnuts are also packed with nutrients and healthy fats. They provide protein, fiber, omega-3s, and ...