If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Ozempic is the latest craze in the cycle of body modification. It’s a drug made for Type 2 diabetics to help manage blood sugar levels and fullness cues. It stimulates the pancreas to produce ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...