Kennedy referred to the "refined carbohydrates and ultra processed foods" contained in the foods the president likes as "just ...

As GLP-1 medications normalize smaller appetites and higher protein intake, national restaurant chains are quietly redesigning their menus — offering customers scaled-down portions at lower prices, wh ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

Entrepreneur and founder of Prep Nourish, Henry Eze, has said the taste of a meal has an important role to play in the quest ...

The widespread use of GLP-1 drugs such as Ozempic and Wegovy for weight loss has thrown a twist into meeting menus. But this change is not as radical as one might assume.

WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...

New USDA dietary guidelines tell us to “eat real food.” Should policymakers get highly processed foods out of our stores and ...

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If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, ...