Flexible work schedules and technology-based reminders can help those in early stages of cognitive decline and dementia keep ...

When someone is struggling to shut their brain down at the end of the day, their behavior changes. Because people who do ...

When old coping methods stop working, it’s not failure. It’s growth. Learn why survival strategies evolve and how to build ...

The book discusses research that shows that when we're stressed, we under-perceive others' pain. The flow-on from this is ...

For journalists, stress can be brought on by being in reaction mode. Instead, being proactive, with a plan in place before ...

If you notice your daughter is sleeping with the lights on at home, she may be lonelier than you realize. While having background noise and lights on can help to make people feel less alone in the ...

The secret to AI job security? Stop stressing and pivot at work now - here's how ...

Everyone recognizes the trope of the stressed-out senior manager who's always close to breaking point. But, in fact, ...

Here’s how improv-inspired practices can help regulate your nervous system, quiet your inner critic, and meet chaos with curiosity.

It's a stressful time for many across the nation. We talked to Daniel Flannery, professor at Case Western Reserve University about ways to deal with stress. Lindsey Graham holds up government funding ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is just as critical. Here's why.

As Valentine’s Day fills the calendar with reminders of love, connection and relationships, February also marks American Heart Month, a national observance focused on raising awareness about ...