The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Switching to Vegan or Ketogenic ... poor diet patterns that increase the risk of obesity in later life, according to a new ... A Quarter of People Are Undoing the Benefits of Healthy Meals by ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Lipozem is a groundbreaking weight loss supplement designed to harness the body's natural processes for effective weight ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

This 7-day diet plan combines various new-age approaches ... management since it allows us to appreciate the flavour of our meals and avoids distractions that could lead to overeating.