Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Black pepper contains piperine, which helps your body absorb the ...

Surgical oncologist Dr. Sudipto De highlights five common Indian kitchen ingredients—turmeric, tomatoes, tulsi, amla, and ...

Many believe that taking higher doses of turmeric will yield better results for joint health. However, this isn't always the ...

In this article, we share desi staples you should add to your diet in your 40s if you want to protect your heart.

The vibrant yellow spice, turmeric, has been a staple in culinary arts and conventional medicine for hundreds of years. Its key active component, curcumin, is acknowledged for its anti-inflammatory ...

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and ...

W hen it comes to managing joint pain, most people think about food and exercise—but what you drink can be just as important. Certain beverages contain anti-inflammatory compoun ...

Colorectal cancer (CRC) is one of the most prevalent malignant tumors of the digestive system and continues to pose a major public health burden worldwide (Siegel et al., 2023). Despite advances in ...