Looking for the best things to do in Granada on your first trip? You’re in the right place! I live in Spain and have sp ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Alzheimer’s is one of the most feared age-related diseases, but the encouraging news is that lifestyle plays a powerful role in protecting brain health. While there’s no magic cure, research ...

We visited the set of the upcoming sci-fi sequel and discovered how it’s freshening up the Predator series in ways both ...

A longtime fitness expert laid out a fully detailed two-day, full-body workout routine that requires just 30 minutes to help ...

Busy? Do these 5 simple moves to build strength, boost energy, and reshape your body in 10 minutes—designed for 40+.

Looking for fun things to do in Raleigh this weekend? This weekly update, hand crafted by us, will help you plan for memorable moments with your friends, family, or even just by yourself. Wow! This ...

In the age of smartphones and streaming services, it can be hard to remember just how different life was in the '90s. From fashion to technology, people embraced trends and habits that, looking back, ...

It is arguably the most festive time of year in Los Angeles: Halloween season. Whether you lean spooky or playful, the days and weeks leading up to Oct. 31 are littered with events, often with no ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Dear Eric: I have been friends with “Betty” for many years. We were extremely close. A few years ago, she and her family moved out of state. Before that, I had begun to feel distant. I felt obligated ...