Gummy vitamins often contain different quantities of vitamins and minerals than they advertise and lose their potency more ...

Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Shilajit may contain heavy metals, including arsenic, lead, and mercury, that can be toxic to the body.Shilajit may interact with hormonal ...

Probiotic supplements and foods with probiotics are safe to take throughout pregnancy. Here's the few ways it may help lead to a healthier pregnancy.