Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
Confused between a psychiatrist, psychologist, psychotherapist, or counselor? Experts explain who does what, when to seek ...
What we as professionals need to do is to teach consumers how to identify competent therapists and not turn people away from ...
We have seen how ketamine can work on depression and PTSD. New evidence suggests it can help with cognitive function as well, ...
The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...
Everywhere you look, someone you know is wrestling with anxiety — and too often, it’s you or your child. Kids, teens, and ...
The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.
Chest pain ranks as 2nd most common reason for ED visits. However, 80 percent of these cases are considered low-risk and not related to heart disease. For these patients, anxiety and panic disorders ...
CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.