After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...

Martial arts movies like Enter the Dragon deliver great heroes and also villains that audiences will never forget.

There’s no denying that *The Karate Kid* is a timeless ‘80s cult classic and one of the most iconic underdog stories. The ...

The legendary '80s film star continues to inspire fans as he shares a photo with an impressive view.

To mark the halfway point of the 2025-26 regular season, NHL.com is running its third installment of the Trophy Tracker series this week. Today, we look at the race for the Norris Trophy, awarded ...

GREEN BAY, Wis. (WBAY) - WBAY is sad to report long-time news anchor and legendary broadcaster Chuck Ramsay died this week. He was 91 years old. Chuck made his mark in broadcasting on radio in ...

You feel stuck—trapped in patterns of anxiety, addiction, or unresolved trauma that impact your relationships and daily life. You want change but struggle to break free from self-doubt, emotional ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as strong as men’s. A surfer prepares for one of the worst surfing mishaps, a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...