In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your ...

Mississippi is now shocking everyone, including those in the state, with an unprecedented turnaround in reading and even math ...

Lemon water is often praised for its ‘detox’ powers, but is it really a miracle drink? A gastroenterologist clears up common ...

Discover 15 nutrient-packed foods rich in antioxidants, healthy fats, and collagen-boosting compounds that help women over 50 ...

Mounjaro and other weight-loss jabs have taken the world by storm - changing lives beyond just reducing people's waistlines.

Although exercise can indeed help on both of these counts, Isidro allowed me to see that neither of those is as important as keeping the body’s muscles and mitochondria healthy for as long as possible ...

How strong is your core? Fail to strengthen the muscles that wrap around your midriff and spine, including the visible ...

Statins are best known for lowering LDL, the “bad” kind of cholesterol that builds up in your arteries over time and increases your risk for heart attack and stroke. Statins act as a sort of gardener ...

The medication was initially created to increase insulin sensitivity and prevent diabetes-related complications, not to aid ...

GLP-1 drugs need to be reframed in the public mind as an essential medical treatment rather than ‘skinny jabs’, say ...

Inside the Ozempic lawsuits testing drug safety, FDA action, and how celebrity hype fueled America’s weight-loss legal storm.