Hand, foot, and mouth disease is spreading around Rockford, leaving daycares particularly vulnerable. Drone video shows North ...

Kicking off the new season with fresh dirt, new lines, and trail tools in hand. Man Watched Moose For Years—Then Gets Doorbell Cam Alert Of A Lifetime ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

Ali Truwit, who won two silver medals in swimming at the 2024 Paralympics, never gave up hope to return to 26.2.

Lerone Murphy has put an end to speculation linking him to a December fight with Aljamain Sterling. He has made it clear he ...

But Peloton isn’t pinning all its hopes on hardware alone. Stern declared that “AI has the potential to give humans ...

A personal trainer (PT) who is the country's strongest disabled woman is calling for more people with disabilities to lift ...

A backpacker’s take on the multisport fitness watch for outdoorsy types.

Pilates and yoga are popular for fitness. Both improve strength and flexibility. Yoga connects mind and body, reducing stress. Pilates targets core mu ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.