You can pop it the old-fashioned way ... 125 mg sodium (if using lower-sodium microwave popcorn). Calories from fat: 49%. Put all ingredients in a large bowl and toss together.

Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

The net carb count, calculated by subtracting the ... it becomes less healthy," says Rizzo. "An air-pop popcorn machine will be the most healthful preparation method, followed by stovetop prepared ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

You can also pop popcorn in an air fryer if you have one. And you'll find it makes a big difference in calories. Here's how one cup of different kinds of popcorn stack up: Air-popped popcorn has ...

A serving of buttered popcorn at the movie theater will deliver more calories, saturated fat, and sodium than oil-popped popcorn made at home with olive or vegetable oil. A three-cup serving of ...

There are around 2 grams of carbs in 85 grams of canned tuna with 1 tablespoon of light mayonnaise. Three cups (24 grams) of air-popped popcorn contains 93 calories and 3 grams of fiber.

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...

and at 80 calories for 15 pieces, you get plenty of crunch and salt without too much guilt. If you opt for butter-free and air-pop them, popcorn is actually a very nutritious, whole-grain snack ...

The American Kennel Club has explained that plain, air-popped popcorn is safe for dogs to ... She said: "Extra calories can lead to weight gain, which can cause diseases like arthritis and ...