Weaver Popcorn Manufacturing, based in Van Buren, Indiana in Grant County, has been in business for nearly 100 years! It’s ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

When enjoyed in moderation, popcorn can be a healthy snack—it's high in fiber, supports digestion, and helps you feel full. It's also low in calories when prepared without excess fat or sugar, making ...

Between the two snacks, popcorn is the more nutrient-dense option, according to Peterson. This is especially true if it’s air ...

This guide breaks down what 200 calories actually looks like using real, everyday foods. Some will surprise you with how little they offer, while others seem too generous to be true.

Opting for air-popped popcorn instead of buttered ones can also be a healthier snacking option. Air-popped popcorn is prepared without oil or butter, which cuts down its calories and fat levels.

Nutritional benefits of air-popped popcorn Air-popped popcorn is naturally low on calories. It contains roughly 30 calories per cup. It is also rich in fiber, which promotes digestion and keeps ...

Confectionery and snack industry professionals descended on the Indiana Convention Center this week for the Sweets and Snacks Expo, congregating in a makeshift cathedral of carbohydrates for three ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up without a lot of calories. Here's how.

Protein is everyone's favorite nutrient after decades of demonizing fats and carbs. But our protein fixation could be crowding out underrated nutrients for muscle-building and longevity. Doctors ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced popcorn.

Why Smartfood Popcorn Doesn’t Hit Like It Used To One woman’s quest to figure out why her beloved white cheddar popcorn started to disappoint ...