Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

In its original form, popcorn is low in calories and fat. “Corn, and therefore popcorn, has health benefits,” says Dieras. Popcorn is a good source of dietary fiber, providing 3-4 grams per ...

Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

As we move into 2025, the food industry is poised for significant transformations. Reducing sugar in kids' cereals, embracing the snack revolution, and innovating in the bakery sector will shape the ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

But a few key swaps can make a big difference. Whether it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real choreCredit: Getty Dr ...

Mahmoud Ismail, who leveraged his online presence to launch his carb-loaded street food business ... slathered with beef brisket and popcorn chicken, on one night of the Penrith Festival last ...