Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

Fat loss coach Thomas Whitehead shared a video to Instagram in which he revealed how innocent-sounding snacks and treats can ...

Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

He added: "Now all of this food right here is 3,500 calories on top of what you've already eaten ... and replace the handful ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Discover the 10 highest-rated portable induction cooktops for cooking on the go, perfect for travel or indoor use. Find the ...

When grilling for guests, you can quickly and easily grill up some popcorn to create an unexpected appetizer that can be ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.