Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Popcorn is delicious at even its most basic, but when you add garlic cloves to your cooking oil it becomes a truly tremendous ...

Making paper bag popcorn in the microwave is one of the easiest ways to make the homemade version of your favorite movie ...

Instead of reaching for chips, enjoy air-popped popcorn. It is a whole-grain snack that is packed with fibre and low in calories. This can be great not only for weight loss but also for heart disease, ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. The origin of ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new study. A once prevailing stereotype of ancient humans feasting on ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Popcorn is a great snack on its own, but if you really want to supercharge your kernels, it's time to get bacon involved.

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.