Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

He added: "Now all of this food right here is 3,500 calories on top of what you've already eaten ... and replace the handful ...

Shedding weight and burning fat can be a tricky endeavour, but one fitness guru has highlighted a common dietary blunder to ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence ... with domestic violence this past weekend. Air Transat says it is laying off as many as 400 flight ...

Losing weight does not mean you have to give up on tasty foods. By making a few healthy food swaps, you can enjoy your meals ...

My family and I sampled the basic (corn on the cob) and the indulgent (elephant ears coated in a heavy dusting of powdered ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. The origin of ...

High intake of foods like refined carbohydrates, processed meats ... vegetable oils containing omega-6 fatty acids, like canola, corn, and soybean oils. Omega-6s are essential fatty acids that ...