Looking for a scrumptious, low-carb dessert that fits perfectly into your keto lifestyle? Our no-carb donut recipe is your ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Freezing or cooling before reheating rice can increase its resistant starch, lowering its impact on post-meal blood sugar. Experts explain how it works.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

Low-carbohydrate diets, especially ones focused on animal-based protein and fat, were overall associated with an increased risk for type 2 diabetes.

Celebrate Diwali the healthy way! Indulge in low-carb, high-flavour dishes that bring festive joy without the guilt - ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

It's a low-carb diet promoted by celebrities that promises to help you effortlessly slim down simply by cutting out foods like potatoes, pasta and bread. But the trendy Keto diet could raise the risk ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...