Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

It’s normal to have a bit of difficulty cutting out carbs when first adjusting to the ketogenic diet. However, to reach and maintain ketosis, carbs must be decreased to the recommended range.

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

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(AP) — Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

You are having too many "cheat days." If you want to have the occasional carb-laden cheat day, the keto diet may not be right for you. "Many people observing the keto diet still have cheat meals ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...