Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

(AP) — Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

"As someone who had severe burnout, chronic fatigue and a number of mental-health problems, a ketogenic diet has effectively fueled my brain and body so that all my health problems have stayed in ...

New research highlights the ketogenic diet’s ability to lower overall mortality ... hypotheses about KD’s potentially negative health effects have never been scientifically verified.

It’s normal to have a bit of difficulty cutting out carbs when first adjusting to the ketogenic diet. However, to reach and maintain ketosis, carbs must be decreased to the recommended range.

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...