The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

(AP) — Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled ... One effective ...

Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

Nanqing Zhou, a lead author on the study and postdoctoral researcher, compared the bacteria’s consumption of plastic to how people eat cows. “If you want to eat beef, you need to cut [it] into ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Fasting during Navratri is observed by many as a spiritual practice, but it also offers a great opportunity to reset your eating habits ... A well-planned Navratri diet can help you stay energised ...

Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. Instead, they deliver ketones straight to the stomach and the liver ...