For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

Add Yahoo as a preferred source to see more of our stories on Google. Mark Heap and Dawn French star in this gentle comedy - Alistair Heap/BBC Comedy veterans Dawn French and Mark Heap are perfectly ...

Starbucks now rewards heavy users more: Better perks and faster earning only happen if you rack up lots of Stars each year.

The federal government partially shut down early Saturday as Congress did not agree on funding for several agencies before the midnight deadline.

A former Senior Publishing Editor on the Dow Jones Newswires team at The Wall Street Journal, Aaron earned a Bachelor's degree in Economics from the University of Michigan and a Master's in Journalism ...

Foodies, get your stomachs and wallets ready. Restaurant Week is officially back. For the 17th straight year, Kansas City Restaurant Week will highlight the flavors of the metro, with over 240 ...

With the healing voice of our higher self, we can oppose the voices in our heads that tell us to put up with pain or tell us ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Donald Trump often says he’s not a neoconservative and not a nation-builder, but he seems to be trying to remake the world. And at home, he’s unleashed ICE to remake America’s demographic reality.

Whether your goal is to gain muscle, build endurance, lose weight, or improve your overall health and wellness, chances are you want to lock in a sustainable workout plan. You also want to set ...

The massive winter storm that has left thousands without power in the southern U.S. has brought heavy snow and whiteout ...