A serving of buttered popcorn at the movie theater will deliver more calories, saturated fat, and sodium than oil-popped popcorn made at home with olive or vegetable oil. A three-cup serving of ...

That's because popcorn made at movie theaters may be popped with tons of high-calorie butter and seasoned salts. Even microwave popcorn might contain added, salt, and other ingredients that tack on ...

Air-popped popcorn is the healthiest because it only ... “A little bit of butter adds a lot of calories and saturated fat, so use it very sparingly,” says Rizzo. Instead, the experts recommend ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...

Popcorn This is a whole-grain snack that’s low in calories when air-popped. It helps to boost the mood due to the nutrients ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Last week’s article  explored the physical and mental impacts of childhood obesity, highlighting how factors like diet, ...

As the joyous festival of Diwali approaches, the air is filled with excitement and the irresistible aroma of festive treats.

Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.