Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.
A landmark study found more than a dozen risk factors for dementia, which is on the rise, are preventable. Now, scientists ...
Chia seeds, rich in magnesium and omega-3s, significantly boost cognitive abilities, enhancing memory and reducing brain fog.
Five senses might have served us well through evolution, but if memory is any clue, 7 could be the key to thinking smarter. Whether you’re a neuroscientist, AI engineer, or just someone fascinated by ...
According to a nutrition expert, eating just three walnuts a day can significantly boost both brain and heart health. Walnuts ...
Rats that lived together stayed mentally sharp with age. Social housing preserved memory and brain aging efficiency compared ...
Scientists have issued an ominous warning to humans after finding that numerous dolphins stranded on a US beach had abnormal ...
Our everyday diet plays a bigger role in brain health than we often realize. Here are 7 common foods that could be harming your memory, focus, and overall cognitive function.
Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...
How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...