Fitness expert Charles Harris demonstrates an Olympics-inspired body-weight workout.

Having strong abs isn't just about looking good - it's about better health too. Here are 4 weighted ab workouts to stay ...

And because of how important the core is, Sciavolino-Day has created a four-move abs workout that can help keep you strong as you age. You will need a weight for this workout, whether that’s a single ...

This dumbbell ab workout combines weighted core movements with bodyweight control to build strength, stability, and definition. Designed for home training, the routine challenges your abs through ...

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...

So, your diet has been on point, and you've been cranking out tons of situps at the end of your lifts, but still, the set of defined washboard abs you were promised has yet to show up. What gives? You ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Bodyweight Drop Jump Squat vs Curtsey Squat — choose the movement that matches your goals. You’ll get a clear, practical comparison of muscle activation, movement mechanics, equipment needs, ...

A common misconception in the fitness world is that more time in the gym equals more results. But the truth is that after a certain point, longer workouts lead to diminishing returns. That’s because ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...