Research has found that high-sugar, ultraprocessed foods can be addictive for some people. Credit: Motortion | iStockphotos ...

Break free from the traps of emotional binge eating. Here are some practical ways of how you can curb the cravings and regain ...

If you are wondering which can help you achieve your weight loss goals quickly, here's a simple breakdown of two popular ...

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While the health and wellness trend is on the rise all over India, Nagpur—popularly referred to as the Orange City—is making ...

From intermittent fasting to having an extra coffee each day, these simple lifestyle tweaks can keep this vital organ healthy ...