CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal ...

Be intentional about getting these off the bench and feel how it changes your body's balance demands; if you don't, you'll ...

That's exactly what you'll get in the program that inspired it, Men's and Women's Health Pilates x Lift, now available for MH ...

The dumbbell-only glute workout Mia Green relies on to build strong legs and glutes when time and equipment is limited ...

Life in Manhattan moves fast. Between early meetings, long workdays, and social events, it can be hard to stay consistent ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

I finally tried Spanx’s newest SpanxShape Authentic 360 Jeans that are supposed to feel like real denim while still offering ...

Worried about getting hurt at the gym? Discover 10 dangerous gym machines that trainers say to avoid for a safer, more ...