Overcoming the stigma of chatting up your gym crush “requires the trust in yourself and the self-confidence to write your own life narrative,” Skyler says. This may be especially tough for ...

Most people say that no one is watching you in the gym, that no one really cares what you're doing—unless I'm there, in which case I'm looking. Not at your workout; I'm looking at your shoes. I'm ...

In this video, we're thrilled to present our unique motivational compilation featuring the best of 'Absolute Motivation' videos, original speeches by our own speakers, and captivating in-house music ...

Once I committed to a steady fitness routine, I quickly realized I needed the best gym bag to keep my gym shoes, workout clothes and any other random fitness items I needed organized. A simple tote ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my commute harder, then it's not doing its job. Sure, you could toss your gym gear ...

Every January, the New Year’s fitness resolution energy is sky-high. But as weeks slide into months, those motivations often fizzle out. Before you know it, you’ve put everything you’ve lost back on, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So you made it to the gym. Good. That's half the battle to get in shape. As long as you show up and do ...

The New Year is here, and if you’re feeling anxious about your health goals, you’re not alone. Maybe you want to get more steps in, pick up a new workout routine or finally commit to that fitness goal ...

Powerhouse Gym this week unveiled a sign of its largest fitness center in the world at Partridge Creek Mall in Clinton Township. The Michigan-based company, which has been around for 49 years, is ...

The holidays might be the one time of year when it’s acceptable to overdo it, but for the fitness-obsessed, “too much” doesn’t really exist. Since they chase more mileage, heavier lifts, or longer ...

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