A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

"I'm learning how to get back into life," says freed British-Egyptian pro-democracy activist Alaa Abdel Fattah, as he ...

Christina Haack fires back at Josh Hall's cryptic social media accusations following their divorce and his removal from the ...

Eden Hazard is set for a Chelsea return as the former Belgium international is poised to play at Stamford Bridge once more ...

Commentary: I grew up in the groovy, Best Music Ever days of the '60s. The groups had names that were as cool as the words ...

Former Hull FC youngster Nick Staveley has turned his loan move into a permanent stay at Goole, penning a deal with the ...

NEW YORK (AP) — As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The ...

There are no gold medals on offer for those who guessed that Alan Shearer, who is the Premier League's top goalscorer of all ...

Jessica Biel's celebrity personal trainer has revealed the simple tips and tricks she does in order to keep up her ...

As a child, Walker Russell Jr. grew up under the Bad Boys umbrella. Now he's an assistant with the Detroit Pistons' G League ...

Alexander Isak, in his own words, got what he wanted this summer. A move to Liverpool, forcing his way out of Newcastle ...