Athletes from across the area took to Holmen today to compete in the WHSPA West Coast Regional, battling to showcase who has ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle.

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

Giannis Antetokounmpo and Ja Morant are waiting to learn whether they’ll be changing addresses after a former MVP and plenty ...

Michigan basketball score: Nimari Burnett scored a career-best 31 as the Wolverines led by 32 at the half.

Arizona remained the unanimous No. 1 in the AP Top 25 men's college basketball poll Monday while Michigan jumped over UConn and into second place following wins over previously unbeaten Nebraska and ...

“I’ve definitely improved my game a lot,” said Weekes, who was nicknamed “Hardwood” at the start of last season due to the ...

Danie van der LithNORTHERN Cape strongman Ricardo Fitzpatrick continues to assert his dominance on the national powerlifting stage after an outstanding performance at the Gauteng Classic and Equipped ...

Wales head coach Steve Tandy has named Louis Rees-Zammit at full-back for their Six Nations opener against England.

Arsenal manager Mikel Arteta credited Kai Havertz’s attitude after his late winner, sending the Gunners to the Carabao Cup ...

With the most prestigious event in Florida girls weightlifting just one week away, four area athletes punched their tickets to the big show by winning an FHSAA Region 8 title. Winning a region ...

Pat Kelsey's Louisville Cardinals beat the Notre Dame Fighting Irish at the KFC Yum! Center in an ACC college basketball game ...