GET February off to a good start by getting in the right mindset. If you have been feeling stressed about your finances or ...
Everyday Health on MSN
We tried over 50 mental health and self-care apps — these were our favorites
We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.
Tucked away from the usual routes, this Ohio state park feels like a secret, and discovering it firsthand explained why it ...
Familiar Elegoo Care. Elegoo continues to treat shipping a resin printer like a minor engineering discipline, and the Mars 5 Ultra arrives with the same reassu ...
The Healthy @Reader's Digest on MSN
I meditated every morning for 30 days: Here’s what happened
If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a strategy that worked.
Curious to know how to improve lifespan without the hefty price tag? Look no further.
While your peers might be accepting "senior moments" as inevitable, neuroscientists have discovered that simple daily habits—many rooted in ancient wisdom—can actually rewire your brain and sharpen ...
Neuroscience + nutrition = cognitive fitness.
Lake Oliver sits quietly along the Chattahoochee River in western Georgia, offering a peaceful escape that feels far removed ...
Tennessee hides a wilderness masterpiece that deserves to be on your bucket list immediately. Savage Gulf State Park in ...
The Fourth of July celebration features one of the best vantage points for Bristol’s famous parade (the oldest continuous ...
With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...
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