Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

The sale also features savings on workout gear, hats, and fall-centric favorites. AT MEN'S HEALTH, we test activewear for a ...

Ben Shephard seems like a lovely guy, a devoted husband and father, writes AMANDA PLATELL. So why now this obsession with ...

Therabreath: Score 30 percent off its new toothpaste varieties.

Look up ‘fat burning exercises’ on your favorite social media platform and you'll find a fount of chiseled individuals extolling the virtues of their trendy workouts. Some do the trick (the 12-3-30 ...

It’s our job to stay on top of the best deals, and we’ve combed through thousands of them to let you know which ones are ...

The earbuds come fully charged and ready to go. They also juice up fast once placed in the included charging case. You get ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

Cardiac rehabilitation (CR) is a proven intervention to improve cardiovascular health, offering benefits such as reduced ...

A federal magistrate has ordered a man charged in California’s deadly Palisades Fire to remain jailed. A prosecutor said ...

There are still great discounts lingering after Amazon's Big Deal Days event, but we don't expect these under $50 deals to last much longer. The JBL Vibe Beam earbuds offer punchy bass while ...